Mindful Outlook Counseling and Consulting LLC

I am a licensed professional counselor with over five years of experience in the mental health field. I am passionate about helping clients navigate their recovery process from substance use, mental health, and trauma-related challenges. I work collaboratively with my clients to develop a treatment plan that will be individualized to your unique needs and goals. As a therapist, I utilize several different counseling approaches depending on each client's needs and goals. These approaches include person-centered counseling, motivational interviewing, acceptance and commitment therapy, cognitive-behavioral therapy, eye movement desensitization and reprocessing (EMDR), and mindfulness-based stress reduction. Mindful Outlook Counseling is dedicated towards fostering an inclusive and socially just practice. Towards that end we also offer a sliding scale fee to make therapy accessible for everyone. Please inquire to learn more about our rates.